Below is a list of the top and leading Health Food Stores in Boston. To help you find the best Health Food Stores located near you in Boston, we put together our own list based on this rating points list.
The top-rated Health Food Stores in Boston, MA are:
Cambridge Naturals commits to providing impressive, fresh, and locally-sourced products. They are a family-owned and operated speciality store founded in 1974. In addition, their mission is to provide the best choices in natural wellness products. They offer an amazing and educational customer experience to their local community. Furthermore, part of their vision is for a just, equitable, and sustainable food choice. They strive to partner with businesses owned by women, LGBTQ, and BIPOC.
They offer a curated selection of products including nutritional supplements and herbal medicine. Moreover, these include organic foods, bulk herbs, and reusable materials with yoga mats available.
natural goods, canola oil
Address: 23 White St, Cambridge, MA 02140
Phone: (617) 492-4452
“Cambridge naturals is one of my favourite stores ever! The staff is incredibly friendly, helpful, attentive and knowledgeable. My favourite is all of the spices and herbs the widest variety I’ve seen anywhere. They have everything I need and more from cleaning supplies to natural remedies to beauty and body care. I am obsessed! Can’t you tell?” – Lois Contreras Gutierrez
Foodie’s Markets is an in-store exclusive food market. They have distinctive, diverse, and delicious food selections available. Furthermore, their products are bought from fresh local foods from New England vendors. The shop ensures quality food products at competitive prices like no other. In addition, they are accommodating and helpful in assisting all their customer. They aim to provide superior customer service to every client.
The store features a variety of food and catering products with fresh-baked goods available. These include pre-prepared foods with deli, fresh seafood, and chilled wines. Moreover, they offer speciality cheeses and meat.
gourmet groceries, vegetables, greens
Address: 1421 Washington St, Boston, MA 02118
Phone: (617) 266-9911
”Consistently decent store for a small inner-city grocery. Small and a little pricey but good selection of products that go beyond the standard corporate brands found in the bigger chains. They also have some well-prepared options and a small but well-maintained salad bar. I’ve never waited a very long time to check out which is something I also value.” – Eddies
Nüssli118 is thrilled to open its doors to all new and returning clients. Their journey for a healthy shop started 15 years ago. There are selections of gluten-free and dairy-free products. They aim to share their love of truly nourishing plant-based food. Furthermore, they want their clients to feel great with all their food choices. They place a special emphasis on taste and health benefits. Moreover, they were featured in Cambridge Local First Black Owned Directory.
They provide gluten-free, vegan-safe, and certified all-organic food products. Their inventory includes dairy-free products, biscuits, and organic Caesar salads. In addition, they provide no-sugar desserts and sweets.
biscuits, salads, gluten-free products, dairy-free products
Address: 2259 Massachusetts Ave, Cambridge, MA 02140
Phone: (857) 242-4188
”Angela has been such a pleasure to work with on multiple projects as my team & I created custom gift boxes to include a special, healthy, local treat from Nussli118! We were honoured to be able to support this small, local, minority-owned business. We were lucky enough to sample so many delicious treats provided by Angela! I would highly recommend :)” – Courtney DeAngelis
Whole Foods Market believes that living well begins with eating well. They ban hydrogenated fats, high-fructose corn syrup, and artificial sweeteners in all their products. Furthermore, they are a one-stop store for all organic grocery needs. Their staff provides the finest-quality controlled food selections for all vegan and vegetarian eaters. In addition, they follow through with strict food compliances to ensure quality and taste.
They offer hundreds of their favourite organic and classic healthy food products. These include salads, keto platters, and sugar-free all-natural jams. Moreover, they have fresh tofu, soya drinks, and drinks.
vegan grocery, eco-friendly food
Address: 235 Westland Ave, Boston, MA 02115
Phone: (617) 375-1010
”I love this store. It is never too crowded and is stocked well. This one sells beer and wine too, just FYI. Has the juiciest, fresh fruits and vegetables. If I need a cake I always come here to get the strawberry shortcake, very tasty.” – Jozef Nadj
The Vitamin Shoppe features cutting-edge products at competitive prices. Their headquarters features eco-friendly and inspiring health solutions. In addition, they provide guidance to nurturing the hearts, minds, and bodies of their customers. They assure every client that they have their back in every nutritional supply and product need. Furthermore, they have amazing and greatest products readily available in their inventory.
They feature thousands of proteins, supplements, and healthy weight products. Moreover, there are selections of protein shakes, bars, and essential oils for aromatherapy. They also feature non-GMO foods, organic biscuits, and skincare products.
nutritional supplements, beauty products, vitamins
Address: 23 Mystic View Rd, Everett, MA 02149
Phone: (617) 387-1595
”Nice and friendly customer service. All the supplements that you will ever need are found here. Loved the available deals there, the staff is helpful and overall highly recommended to you fellas.”– Sseruyange David
Jeanie Burford is a reporter for Kev’s Best. After graduating from UCLA, Amy got an internship at a local radio station and worked as a beat reporter and producer. Jeanie has also worked as a columnist for The Brookings Register. Amy covers economy and community events for Kev’s Best.
UF celebrates the construction of a new Student Health Care Center – WCJB
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GAINESVILLE, Fla. (WCJB) – UF Health officials held a beam-signing event today to celebrate the construction of the new Student Health Care Center.
With the current facility being about 100 years old, officials with UF Health, said they’re thrilled to get a new building.
“Our current building was designed for in-patient infirmary, people stayed overnight there, and that’s not the way a modern medical office building for outpatient care is done,” said Dr. Ronald Berry, the Director of the Student Health Care Center.
Now, the new facility is being built with all the same services as the current one, and more.
“The infectious unit here is probably the first of its kind in a student health,” said Berry.
He said they started the design stage of the infectious care unit during the pandemic, giving the work even more meaning.
“You’ll be able to enter into the waiting area to infectious care, from a door at the front of the building that’s not going to the rest of the building,” said Berry.
The air in this unit does not get recirculated, making it one of the safest areas in the building.
UF Health is also implementing programs that promote a healthy lifestyle.
“There’s going to be the inclusion of the demo kitchen where our dietitian can host interactive cooking lessons for students, for faculty, and staff throughout campus,” said Adeel Markatia, an Assistant Director within the cabinet of health affairs in Student Government.
Markatia said the building will also have a sun terrace where students can study, hangout, or just relax.
“Things like that, like these new features, definitely make this building a great enhancement for our campus,” he said.
Berry said with a new facility, he hopes to provide more learning opportunities for medical students.
The construction is expected to be done around this time next year, and open for students in Spring 2023.
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What Causes Narcolepsy? These Factors May Play a Role | Health.com – Health.com
In many cases, chronic sleepiness is tied to low levels of certain brain chemicals.
When diagnosed with a new condition, the first question is almost always "How?" We naturally want to know exactly what brought us to that moment. This curiosity may be even stronger with something like narcolepsy, a chronic sleep disorder that is both under-recognized and misunderstood, according to the nonprofit Project Sleep.
While scientists have yet to pinpoint the exact cause of narcolepsy, a majority of cases are tied to low levels of a brain chemical involved in regulating our sleep-wake cycle, according to the Cleveland Clinic. And other factors are thought to play a role in triggering the disease process.
Here's how sleep experts explain the causes of narcolepsy.
Before delving into the causes, let's consider what narcolepsy looks like.
Narcolepsy is characterized by excessive daytime sleepiness, hallucinations, sleep paralysis, vivid dreams, and more, says Steven Thau, MD, division chief of the Pulmonary and Sleep Medicine Department and medical director of the Sleep Center at Phelps Hospital/Northwell Health.
It can present at any point in a person's life, but most commonly it initially occurs in a person's teens or 20s, Dr. Thau tells Health.
While each case is different, excessive daytime sleepiness is generally the first symptom to surface. Symptoms such as hallucinations, sleep paralysis, and cataplexy may follow, says Manjamalai Sivaraman, MD, FAASM, a sleep medicine specialist and neurologist at the University of Missouri. The latter may not happen for a few years, if at all.
RELATED: What Are the Types of Narcolepsy? Sleep Experts Explain the Differing Presentations of This Sleep Disorder
There are two main types of narcolepsy: types 1 and 2. There's also a third known as secondary narcolepsy. (More on that one below.)
Narcolepsy type 1 covers anyone who has low levels of hypocretin (a brain chemical that controls wakefulness) and experiences cataplexy (sudden muscle loss), according to the Mayo Clinic. Type 1 makes up about 70% of narcolepsy cases, says Richard Bogan, MD, a medical officer at SleepMed, Inc. and associate clinical professor at the University of South Carolina School of Medicine and the Medical University of South Carolina in Charleston.
People with narcolepsy type 2 may experience all the symptoms of narcolepsy except cataplexy—and their symptoms are often less severe, says the National Institute of Neurological Disorders and Stroke (NINDS). And their hypocretin levels are usually normal.
While there are no known ways to prevent or cure type 1 or type 2 narcolepsy, NINDS notes that lifestyle changes and medications may be helpful for maintaining alertness and managing other symptoms.
RELATED: Is Narcolepsy Genetic? What Sleep Experts Say About Inheriting This Chronic Disorder
While the science is still evolving, here's what's known so far.
People with type 1 narcolepsy have very low levels of brain chemicals called hypocretins. These chemicals, first discovered in 1998, are important for a couple of reasons, per the Division of Sleep Medicine at Harvard Medical School. For one thing, they keep people awake and alert. They also prevent people from drifting off into REM (rapid-eye movement) sleep while they're awake.
In people type 1 narcolepsy, however, the nerve cells that produce hypocretins die off, and the resulting dearth of these chemicals leads to sleepiness and poorly regulated REM sleep, per Harvard's Sleep Medicine Division.
Research by two separate investigative teams suggests that type 1 narcolepsy is caused by a severe loss of neurons that produce these chemicals, per a 2015 review in the New England Journal of Medicine.
As for what causes type 2 narcolepsy? It's possible that people who have this form of the disorder may sustain less injury to their neurons than those with type 1, according to that same review, which references a 2009 Sleep study. But data on the disease process involved in type 2 narcolepsy "are quite limited," notes the New England Journal.
Bottom line: Scientists don't fully understand what triggers the loss of hypocretin-producing cells, although it appears that one or more of the following factors may be involved:
Most people with narcolepsy, especially type 1, have a gene variation known as HLA-DQB1*06:02. It is a variation of the HLA-DQB1 gene, which "provides instructions for making part of a protein that plays an important role in the immune system," according the US National Library of Medicine. The risk of narcolepsy associated with this variation and related genes is unclear to researchers at this time.
That same gene variation is found in 50% of people with narcolepsy type 2, but only 12-30% of the general population, according to the New England Journal.
Speaking of risk factors, narcolepsy isn't a disorder that tends to run in the family. According to NINDS, just up to 10% of people with type 1 narcolepsy have a close family member who presents with similar symptoms. If a parent has narcolepsy, the odds of passing it down to a child is only about 1%, says Mayo Clinic.
People with the HLA-DQB1*06:02 gene variation may be at increased risk of developing narcolepsy after being exposed to a trigger, such as an infection, says NINDS. That's based on studies of people after they developed narcolepsy.
Upper airway infections such as streptococcus pyogenes and influenza A (including H1N1) are strongly associated with narcolepsy, per a 2011 study in the Annals of Neurology, especially in cases where it begins in childhood, notes Dr. Sivaraman.
We know that people with narcolepsy type 1 have low hypocretin levels—but why? A leading theory considers narcolepsy to be an autoimmune disorder.
"There are supporting evidences for autoimmune destruction—the immune system in one's body attacking its own healthy cells—of hypocretin neurons in the hypothalamus of the brain," says Dr. Sivaraman. To break it down, if this theory is true, then a person's own immune system is responsible for the brain lacking in hypocretin.
As Dr. Thau puts it, in this case, "the cells that control wakefulness are damaged."
Currently, researchers are working on using immunotherapy to reverse this loss, Dr. Bogan tells Health. According to a 2020 review published in Current Treatment Options in Neurology, small studies have shown an improvement in symptoms for narcolepsy patients after using immunotherapy treatment, especially those who recently presented with the disease. However, the experiments were uncontrolled and did not have clear endpoints, requiring more research to achieve any definitive answer on the treatment's benefits.
RELATED: 7 Narcolepsy Symptoms to Know, According to Sleep Specialists
Unlike narcolepsy types 1 and 2, doctors do know the "why" behind secondary narcolepsy. This form of narcolepsy occurs when the brain's hypothalamus region gets damaged, according to Harvard's Division of Sleep Medicine.
These people can experience all of the same symptoms as those with types 1 and 2. However, they might also have severe neurological problems and require a large amount of sleep—typically 10 hours or more.
"In rare cases, brain lesions or diseases such as tumors, vascular malformations, strokes or inflammatory diseases of the brain can result in the destruction of the signaling pathways that increase brain activity and promote wakefulness," says Dr. Thau.
According to the National Health Service, secondary narcolepsy causes include:
As Dr. Thau notes, "a healthy lifestyle and avoiding smoking or the use of illicit drugs decrease the risk of some of the disorders that cause secondary narcolepsy."
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Mount Laurel police asks public's help in finding child – Courier Post
MOUNT LAUREL – Police are asking the public’s help in finding a 6-year-old girl who was allegedly abducted by her non-custodial mother.
The girl, Grace Craytor of Pennsauken, was last seen around 7:10 p.m. Monday with her mother, Kristina Maletteri, at Lifetime Fitness in Mount Laurel, according to township police.
The girl’s father, who has a full custody order for Grace, had invited Maletteri to swim with the child during a supervised visit at the facility at Church and Fellowship roads, said a police account.
“At some point, Ms. Maletteri is said to have taken her daughter and left the area without consent,” the account said.
Maletteri is known to drive a 2017 silver Audi Q3 with New Jersey license plates “S64MPY.”
The missing child is 46 inches tall, 70 pounds, with blonde hair and hazel eyes, police said.
Anyone with information is asked to call Mount Laurel police at 856-234-8300 or the confidential tip line 856-234-1414, extension 1599.
Tips can also be emailed to Lamaro@mountlaurelpd.org.
Jim Walsh covers public safety, economic development and other beats for the Courier-Post, Burlington County Times and The Daily Journal.
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