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New Retro Fitness Location Coming Soon • Coral Springs Talk – Coral Springs Talk

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November 18, 2021 by Bryan Boggiano No Comments
Retro Fitness
By Bryan Boggiano
Retro Fitness seeks to crunch the competition.
In December, the gym opens its new location in the Tamarac Town Square at 8129 N. Pine Island Road, close to Coral Springs, with a tentative opening date of Dec. 5.
According to Alan Turkin, general manager, Retro Fitness is a 21st-century facility complete with modern Matrix equipment and group classes that train the body and soothe the mind.
“Our club is like a Whole Foods to a Publix,” he said.  “It’s a little notch above.”
For members who want a cardio session, each machine comes with a console with local television channels and cable and Netflix. So, while members work out, they can also catch up on the “Squid Game.”
There is also a wide assortment of strength equipment and free weights, with personal training and group classes available. The group classes, offered at most times of the day, include Zumba, Thai Chi, and yoga.
The new 15,000 square-foot facility will have a Zen den that includes red-light therapy, massage chairs, and tanning beds. Members can also enjoy a juice bar with a wide selection of pre-and post-workout drinks like protein shakes. They will also have cooking demonstrations to help members eat healthy and do meal prep.
Retro Fitness’s hours will be from 5 a.m. through 11 p.m. from Monday to Friday. On Saturdays and Sundays, it will be open from 7 a.m. until 7 p.m.
Turkin said that all new members get a fitness assessment that includes their body fat percentage, water weight amount, and more information about body composition. A state-of-the-art machine does this. However, most gyms do not have this because it is expensive. But, he said that this helps members set realistic fitness goals.
Turkin believes that more people will go out of their way for a little fancier gym and hopes to help members feel euphoric and better about themselves.
Located in West Palm Beach, there are now more than 120 open or planned Retro Fitness locations throughout the United States.
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Health and Lifestyle

Woman recounts shooting outside of Defined Fitness – KOB

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Griffin Rushton
Updated: January 10, 2022 09:42 PM
Created: January 10, 2022 04:29 PM

ALBUQUERQUE, N.M. – An early morning workout ended with panic and tears in southwest Albuquerque Monday after someone fired a gun outside the Defined Fitness on Central Avenue.
A woman – who wanted to stay anonymous – said it started around 9 a.m. with a loud bang. It didn't take long to realize it was a gunshot, but it's what happened next that has her questioning her membership.
“I'm still shocked just because it could have been someone who, who could have died in there,” said the woman. 
Hearts were pumping at the Defined Fitness near Central and Unser – but not because of a workout.
“We were starting to warm up, we heard a loud pop. And we thought maybe it was the speakers or the light bulb that busted. So we go and we take a look. And we hear the instructor scream and say, ‘Oh, my goodness,’”
She said that's when they noticed a bullet hole the size of a quarter in the wall and then, more gunfire.
“We start hearing more bullet shots. And so at that time, everybody just panicked and round ran out of the room.”
Albuquerque police confirmed there was a shootout between two cars behind the gym and a stray bullet hit the building. The woman says she's thankful no one was hurt, but is worried not enough people knew they were in danger in the first place.
“They should have evacuated and notified the members that something's going on, and please evacuate. Put more alert out there, versus letting everybody just sit there and continue to work out.”
Defined Fitness sent KOB 4 a statement saying the incident was unrelated to the gym and says it’s still a safe place for its members. But this is not the first time gym-goers have voiced concerns about safety at this location.
Back in November, KOB 4 spoke to a woman who said someone broke into her car in broad daylight and claimed Defined Fitness was not doing enough to keep its members safe.
Both women said they are not sure if they'll ever return to this location.
“I think I'm taking a little break from this gym, just so I can refocus and find my comfort again. So it'll be a while before I returned to this location.”
An APD spokesperson said the gym's security footage has been reviewed and there are no leads on a potential suspect.

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Health and Lifestyle

Fitacular 2022 with Planet Fitness – ABC27

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ABC27
Get Fitacular in 2022 with help from Planet Fitness! With several locations in our area it’s easy to get into better habits and make the right choices for your physical and mental health.
Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
WEST MANCHESTER TOWNSHIP, Pa. (WHTM) — The moment the roof collapsed into a York County skating rink was caught on camera Sunday night in West Manchester Township.
It’s still unclear what started that fire that firefighters fought for several hours in the snow, then pouring rain.
DOVER, Pa. (WHTM) — After the heavy snowfall, you can find 11-year-old Mason Torbert working hard shoveling snow so he can save up money to play his favorite sport, football with his friends.
“I want to work for it and get it done, so I can go play tackle because I love that sport,” Torbert said.
JERUSALEM (AP) — An Israeli hospital on Monday said preliminary research indicates a fourth dose of the coronavirus vaccine provides only limited defense against the omicron variant that is raging around the world.
Sheba Hospital last month began administering a fourth vaccine to more than 270 medical workers — 154 who received a Pfizer-BioNtech vaccine and 120 others who received Moderna’s. All had previously been vaccinated three times with the Pfizer-BioNtech vaccine.

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Jadakiss Explains Why Living “Healthy Is Gangsta” – Vibe

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“There’s nothing corny about wanting to live.”
By DeMicia Inman
Staff Writer, News
Jadakiss offered his definition of a gangster during an episode of the Facebook Watch series The Pull Up. In a clip shared on the rapper’s social media, he explains how his lifestyle choices has made being healthy the cool thing to do, and why everyone should take a similar route.
“I think healthy is gangsta,” the 46-year-old rapper exclaimed.
He continued, “Everybody want to be tough guys and this and that, and rich. If you not healthy, you can’t be alive to spend your money. If you not healthy, you can’t enjoy the party, you can’t enjoy the perks of life, you won’t be here to see your kids graduate, to see ’em score they first touchdown, to see things like that. So health is more important than anything.”

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A post shared by JADAKISS (@jadakiss)

He continued to share how his fellow members of The Lox all maintain a health-conscious lifestyle.
“My brothers, Styles, and Sheek… Sheek been working out forever. Styles been on us to eat right and live right. So it’s a collective lifestyle that you gotta live and there’s nothing corny about wanting to live.”
The rappers not only encourage healthy habits among each other but have created space for others to do the same. In February, Styles P discussed the importance of why he decided to open Juices For Life in the Bronx with Good Morning America.
“It is important that you take care of the forgotten. Obviously, this started with us being because we’re from a Black and brown community,” said Styles. “We’re from a poverty community, but why does that mean we don’t have to eat right?”
He continued, “It’s not about being a vegan, it’s not about being plant-based, that’s not what I’m pushing on people, we push balance and health,” said Styles. “It’s about the people.”
View the full episode of Pull Up with Jadakiss featuring Lil Cease below.
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